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Fitness & bodybuilding : Health & Medical

What to Think About When Looking For a Foot Surgeon

Foot pain can often be severe and it can interfere with our daily routine. While it can be easy to fix some problems via the use of supports, medications and specific therapeutic shoes, other problems may need more serious treatment in order to correct them and enable us to walk comfortably again.

Warning Signs of an Injury

Warning Signs of an Injury Disclaimer - This article is being provided for general information only. It is not designed to take the place of a qualified medical opinion. How do we distinguish between an injury and the normal wear and tear signs of being a dancer?

Health Prevention

Health is a very important, yet often overlooked part of our everyday lives. There are various outlets trying to increase health awareness. Understanding how to keep a healthy body can lead to a longer life.

Restless Legs Syndrome - Symptoms and Common Characteristics

RLS [restless leg syndrome] is an extremely uncomfortable condition, which can begin at any age and gets progressively worse as the person gets older. The legs feel extremely uncomfortable while sitting or lying down and the only way to ease the feeling is to get up and walk around, this will tempor

Get Rid Of Liver Spots Now

To get rid of liver spots you need to reduce the melanin content in your body. You can do it without harsh chemicals or painful doctor visits. Read on.

Hospital and Medical Tourism in Singapore

'Singapore medical tourism' is the next big buzzword in the ever evolving global medical landscape. Singapore is no longer just the sought after leisure or business destination. With a population of 5 million, a strong workforce of skilled doctors and some of the best state-of-the-art hosp

In Weightlifting, What Are Rotator Cuff Exercises

Because the small muscles that make up the rotator cuff are not as visible as pectoral or bicep muscles, they frequently are ignored by amateur weightlifters. This is a tremendous mistake, as strong rotator cuff muscles not only prevent injury to the surrounding muscles, but also give those visible

Hair Removal Products

Learn how to permanently or temporarily remove your unwanted body hair through different methods. Also find out which methods are deemed dangerous and unhealthy.

How to Throw Farther As a Quarterback

Quarterbacks are often considered the most important players in football. Good quarterbacks generally have a collection of similar traits, such as leadership skills and throwing accuracy. In addition, quarterbacks must have the arm strength to fit the football into tight places or get the ball past

Learn Riding with Professional Horse Training

Horse Training, Horse Riding Lessons simply means to learn the art and technique of riding a horse with utmost perfection and dignity. The very idea of riding a horse is to have a certain amount of gr

Extreme Fighting Styles

Muay Thai is different from American-style kickboxing in that it also incorporates knees and elbows.boxe coup-parties image by B-Decenci?¡§re from Fotolia.comStamina, strength and speed are all qualities that extreme fighting styles require. While some athletes train and fight in specific...

The Best Trampolines for a Great Workout

Have you ever wanted to have your own workout routine at any time of the day or night within the confines of your house and not have to go out to the gym and pay ...

Exercises to Get Back Into Shape Two Months After Childbirth

Sit-ups are one exercise women can perform after pregnancy.pregnant woman image by Valentin Mosichev from Fotolia.comWomen can usually start exercising about six weeks to two months after a pregnancy, according to the Mayo Clinic. During this time, a woman should work on strengthening and...

Follow a Good Weight Loss Diet Plan for a Healthier Life

The larger part of people who set out on the vegan diet will encounter profound weight-loss. This will regularly happen whether it was their original intention or not. Some individuals have embraced the vegetarian diet ...